Xfit is truly an eXceptional HIIT small group training class with a maXimum 8:1 student to eXpert ratio. a total body, heart pumping and strength conditioning workout, this interval-based class combines full-body strength training with high intensity cardio bursts. designed to tone your body, improve your endurance, and clear your mind. always eXcellent and never the same workout, Xfit utilizes an endless variety of eXercises from kettebells, battle ropes, rowers, trX, sleds, tires, the list is endless…modifications for all fitness levels are always provided.

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